azarchitecture supports and promotes the wide variety of interesting events, openings, tours and cultural celebrations we are so fortunate to enjoy in Arizona. Follow our events page to get the latest on design-related happenings.
Virtual Mindfulness Session
Learn how to focus on the present and live in the moment with a free, 30-minute mindfulness session. Research shows that mindfulness can help relieve anxiety, depression, pain and stress. Mindfulness can also help improve the way you think, work, feel and play by altering the pathways in the brain.
Thursday, Jul. 01, 2021
12:00 pm – 1:00 pm
FREE with RSVP
These sessions will be presented through Zoom by the Phoenix Art Museum in collaboration with Hospice of the Valley.
https://hov.zoom.us/j/4869202119
Meeting ID: 486 920 2119
Password: Sammy
Questions or help with Zoom? Contact Gill Hamilton ghamilton@hov.org, 602-748-3692.
https://phxart.org/show/mindfulness-sessions/?eid=3dec7372-4f0d-4470-9db1-c72d8b4d383e